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Birth Services: Services

Birth Doula

Individualized Support

Birth is such an empowering, intense, & absolutely beautiful experience. Of course, there will also be some uncertainty & anxiety about giving birth and the postpartum days which is totally normal! Having a doula there to provide a non-judgmental space for you to voice your feelings/complaints/questions/concerns, offer a wide variety of resources, give reassurance & encouragement, help your partner feel confident in their role, & to really help you prepare for all the things can help relieve some of that anxiety or fear. A doula is a person, in my opinion, that everyone should have by there side because we are there to serve you, not anyone else, so we will advocate for what you want (keeping the safety & comfort of you and your baby as a priority). We are there to give you continuous physical, emotional, and informational support during pregnancy, birth, & immediate postpartum, no matter what type of birth you are giving (homebirth, natural hospital/birth center birth, medicated and/or induced birth, or Cesarean Section Birth. 

Although no one can predict or plan how a birth will go, there are many evidence based research that shows how necessary it is to have a doula in the birthing room including: 

Less likely to need pain medication, be induced, have medical interventions, and/or have a C section birth. 

More likely to be prepared & have a positive birth experience. 

Physical support: walking, massage, acupressure, prenatal yoga, holding you in certain positions during labor & birth


Mental/Emotional Support: visualization, aromatherapy, breathing techniques, relaxations techniques, provides a non-judgmental safe space for anything on momma's mind 

Educational Support: prenatal exercise & nutrition, pregnancy ailments, newborn care, breastfeeding, the postpartum recovery, advocacy in the hospital room, tons of resources

Serenity Package

$2000 | Payment plans available

This is the all in package. We prepare as much as possible, while building a strong relationship together. I will attend your birth from the moment you are in active labor until you kick me out hahah, and I will visit you postpartum to give you all the goodies! 

Pregnancy:

We will have an initial 1.5 to 2 hour meeting to go over how you are feeling & ways to help, your birth plan, resources, and all the coping strategies to prepare & see what may or may not work for you. You can call or text me whenever with any questions/issues, & have bi-weekly check ins (these can be in person, phone, or video message). I'll prepare a pregnancy care package with yoga sequences, aromatherapy blends, tea blends, & nourishing recipes.


Birth: I will be there during active labor until about an hour after baby arrives supporting you and your partner physically, emotionally, mentally, and educationally, while being your advocate.

Postpartum: I’ll visit you within a week after birth to go over the birth experience, offer any advice and resources, & give you a care package with lactation cookies, an herbal sitz bath blend, & tea blend. I can do placenta encapsulation for a discount if you would like.

Last Call Baby Package

$1000 | Payment plans available

This package is for anyone who is in labor or about to be in labor who is like "Damn, I really wish I had a doula here!" You can call me, and depending on my availability, I will be there to support you! Since we haven't had time to prepare together, my support will not be as personalized, but I will do all I can to help you have the birth you envision. 

Postpartum: I'll visit you within a week after birth to go over the birth experience, offer any advice and resources, & give you a care package with lactation cookies, an herbal sitz bath blend, & tea blend. I can do placenta encapsulation for a discount if you would like. 

Backwards Package

$500 | Payment plans available

This is for anyone who wants the doula benefits without the doula at birth. Sounds strange, but someone could want this for a number of reasons:

The hospital might have very limited amount of people allowed in the room

You might only want your partner there or family there

The hospital doesn't allow Covid 19 unvaccinated individuals

Or any other personal reason! 

Pregnancy:

We will have an initial 1.5 to 2 hour meeting to go over how you are feeling & ways to help, your birth plan, resources, and all the coping strategies to prepare & see what may or may not work for you. You can call or text me whenever with any questions/issues, & have bi-weekly check ins (these can be in person, phone, or video message). I'll prepare a pregnancy care package with yoga sequences, aromatherapy blends, tea blends, & nourishing recipes.


Birth: Will not attend

Postpartum: I’ll visit you within a week after birth to go over the birth experience, offer any advice and resources, & give you a care package with lactation cookies, an herbal sitz bath blend, & tea blend. I can do placenta encapsulation for a discount if you would like.

Placenta Encapsulation

$200

Encapsulating your placenta has many, many benefits! It has nutrients and hormones specific to you and your baby that help with mood and energy levels, it contributes to milk production, aids with the internal recovery of birth, & lowers risk of developing PPD. 

I will pick up your placenta after birth, go through the encapsulation process, & deliver it back to you within 48 hours of picking it up. A cord keepsake is included with this service.

Steaming Method:

Used in Traditional Chinese Medicine (TCM), steaming your placenta will bring back warmth and balance to your body. I recommend this method to women who deal with anxiety or low mood disorders because it is a gentler reintroduction to hormones in the body compared to the raw method. As it will help with mood and energy, you will have an overall calmness within you. This method does yield less capsules, since it shrinks a little during the steaming process. 

Raw Method:

Your placenta is added to the dehydrator without anything done to it (aside from the usual preparation: cleaning and cutting). This method will give you much more energy than the steamed method since the hormones and nutrients haven't been broken down at all. It will yield more capsules. 

+ Tincture | 4 oz/$35

+ Smoothie Pieces | 15/$20


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